1:1 Theta Healing Session
These private sessions combine deep conversation, intuitive guidance and energy healing to help you explore what may be sitting beneath the challenges you are currently facing.
Together we’ll explore the issue you would like support with, whether that’s a repeating relationship pattern, lack of confidence, emotional overwhelm, feeling stuck, uncertainty about your next steps, or a sense that something in your life no longer feels aligned.
Using Theta Healing techniques, we’ll gently explore the beliefs, patterns and energetic imprints that may be influencing your experience. Through muscle testing and intuitive guidance, we can begin to uncover subconscious beliefs and emotional blocks that may have been shaping your choices, reactions and relationships without you even realising it.
As awareness grows, new possibilities begin to emerge.
The intention is not to fix you. It is to help you reconnect with yourself.
To understand what is keeping you stuck, strengthen your connection to your own inner wisdom, and create space for meaningful change.
Many clients describe experiencing greater clarity, emotional release, renewed confidence and a deeper sense of peace following a session. Every experience is unique, but the aim is always the same: to provide a safe, supportive space where healing, insight and transformation can unfold naturally.
Sessions take place in a calm and confidential environment, allowing you time to pause, reflect and reconnect with what matters most.
If you’re feeling lost, overwhelmed, disconnected from yourself, or simply ready for a new chapter, this work can help you uncover what is asking to be seen and supported.
But don’t just take my word for it. Here’s what some of my clients have said:
Sue Bellas
I had absolutely no idea what to expect from a Theta Healing Session and perhaps I was sceptical. The session was very private, calming and I felt totally safe in the studio and Jo’s touch is like a calming energy, if that makes sense. Jo literally unravelled my feelings, I felt very calm afterwards, relieved to have got to the bottom of why I felt like I did. I slept so well that night and ever since things have really improved for me. I feel more positive, accepting of my feelings, I feel more positive about my future. I suppose I could say I feel empowered too now. I listen to myself more instead of criticising myself. I would certainly recommend.
Joy Clacker
I had my Theta healing session with Jo a while ago now and I am still feeling the positive effects of the powerful healing session. The healing session with Jo was in a wonderfully welcoming, calm and safe environment and Jo gently guided me through the healing with caring and sensitivity. The sense of joy I felt when we got to the root of the issue was amazing. When the blocks were removed I felt lighter and happier, it was like the chain around my neck were gone. Every morning I would wake up and within minutes a weight would go on my shoulders it doesn’t happen now. My life in the outside word is changing for the better too. I would highly recommend the Theta healing sessions with Jo she is a wonderful person (angel). The experience has been so positive You won’t regret it at all.
Shirley Bedford
These private sessions combine deep conversation, intuitive guidance and energy healing to help you explore what may be sitting beneath the challenges you are currently facing.
Together we’ll explore the issue you would like support with, whether that’s a repeating relationship pattern, lack of confidence, emotional overwhelm, feeling stuck, uncertainty about your next steps, or a sense that something in your life no longer feels aligned.
Using Theta Healing techniques, we’ll gently explore the beliefs, patterns and energetic imprints that may be influencing your experience. Through muscle testing and intuitive guidance, we can begin to uncover subconscious beliefs and emotional blocks that may have been shaping your choices, reactions and relationships without you even realising it.
As awareness grows, new possibilities begin to emerge.
The intention is not to fix you. It is to help you reconnect with yourself.
To understand what is keeping you stuck, strengthen your connection to your own inner wisdom, and create space for meaningful change.
Many clients describe experiencing greater clarity, emotional release, renewed confidence and a deeper sense of peace following a session. Every experience is unique, but the aim is always the same: to provide a safe, supportive space where healing, insight and transformation can unfold naturally.
Sessions take place in a calm and confidential environment, allowing you time to pause, reflect and reconnect with what matters most.
If you’re feeling lost, overwhelmed, disconnected from yourself, or simply ready for a new chapter, this work can help you uncover what is asking to be seen and supported.
But don’t just take my word for it. Here’s what some of my clients have said:
Sue Bellas
I had absolutely no idea what to expect from a Theta Healing Session and perhaps I was sceptical. The session was very private, calming and I felt totally safe in the studio and Jo’s touch is like a calming energy, if that makes sense. Jo literally unravelled my feelings, I felt very calm afterwards, relieved to have got to the bottom of why I felt like I did. I slept so well that night and ever since things have really improved for me. I feel more positive, accepting of my feelings, I feel more positive about my future. I suppose I could say I feel empowered too now. I listen to myself more instead of criticising myself. I would certainly recommend.
Joy Clacker
I had my Theta healing session with Jo a while ago now and I am still feeling the positive effects of the powerful healing session. The healing session with Jo was in a wonderfully welcoming, calm and safe environment and Jo gently guided me through the healing with caring and sensitivity. The sense of joy I felt when we got to the root of the issue was amazing. When the blocks were removed I felt lighter and happier, it was like the chain around my neck were gone. Every morning I would wake up and within minutes a weight would go on my shoulders it doesn’t happen now. My life in the outside word is changing for the better too. I would highly recommend the Theta healing sessions with Jo she is a wonderful person (angel). The experience has been so positive You won’t regret it at all.
Shirley Bedford