Co-create with me

Join me each week for a welcoming Kundalini Yoga class designed to help you slow down, reconnect and restore balance in both body and mind.

Each session combines gentle movement, breathwork, meditation, relaxation and mindfulness practices to support your physical, emotional and energetic wellbeing.

Whether you’re navigating stress, seeking greater clarity, looking to improve your wellbeing, or simply wanting dedicated time for yourself, these classes offer a supportive space to pause and reconnect.

Leave feeling calmer, clearer and more connected to yourself.

Whether you’re completely new to yoga or have an established practice, you’ll be welcomed exactly as you are.

A weekly opportunity to breathe, move, reflect and come home to yourself.

Outwood Memorial Hall, Wakefield & Live Online

Wednesdays 7-8pm

£10 per class

Looking for more than a weekly class? The Bliss Club is our online community where we go deeper. Alongside regular Kundalini Yoga, you’ll find guided meditations, seasonal practices, reflection sessions, coaching, and a welcoming community to support you as you navigate life’s changes and reconnect with yourself.A weekly opportunity to breathe, move, reflect and come home to yourself.

Join me each week for a welcoming Kundalini Yoga class designed to help you slow down, reconnect and restore balance in both body and mind.

Each session combines gentle movement, breathwork, meditation, relaxation and mindfulness practices to support your physical, emotional and energetic wellbeing.

Whether you’re navigating stress, seeking greater clarity, looking to improve your wellbeing, or simply wanting dedicated time for yourself, these classes offer a supportive space to pause and reconnect.

If you’re completely new to yoga or have an established practice, you’ll be welcomed exactly as you are.

A weekly opportunity to breathe, move, reflect and come home to yourself.

Outwood Memorial Hall, Wakefield & Live Online

Wednesdays 7pm – 8pm

£10 per class

Looking for more than a weekly class? The Bliss Club is our online community where we go deeper. Alongside regular Kundalini Yoga, you’ll find guided meditations, seasonal practices, reflection sessions, coaching, and a welcoming community to support you as you navigate life’s changes and reconnect with yourself.

Summer Solstice Co-Creation Session at Roots

Sunday 21st June | 9:00 AM – 1:00 PM

As the longest day of the year arrives, we gather at the height of the sun’s energy to pause, reconnect, and consciously create what you want to cultivate in the months ahead.

The Summer Solstice marks a powerful threshold. A celebration of light, vitality, abundance and expansion. It invites us to honour how far we’ve come this year while asking what is now ready to fully bloom.

This immersive morning retreat offers space to step away from the noise of daily life and reconnect with your inner vision through movement, creativity, reflection and community.

Together we’ll harness the energy of the solstice to clear stagnant energy, strengthen your intentions and align with the version of you that feels most alive, expressed and abundant this season.

What to expect:

• Kundalini yoga, breathwork, meditation & mantra

• Awaken your energy, regulate your nervous system and create inner clarity

• Creative exploration & journalling

• Bypass the busy mind and unlock deeper insight through reflective practices

• Guided visualisation

• Connect with your future self and create a powerful vision for the season ahead

• Circle connection

• Share in the power of community, reflection and collective intention setting

• Seasonal nourishment

• Time to pause, connect and enjoy nourishing refreshments at Roots

Please bring a journal (or notebook), comfortable clothing and a crystal, talisman or meaningful item to place in the centre of our circle. A symbol of what you’re ready to call in, create and celebrate.

About Jo Stevenson

Jo Stevenson is the founder of The Art of Ananda, a creative wellbeing platform supporting individuals through healing, reinvention and personal transformation.

Blending Kundalini yoga, meditation, creativity, energy work and storytelling, Jo creates spaces that help people reconnect with their inner wisdom, regulate their nervous systems and move toward lives that feel more aligned, joyful and meaningful.

Her sessions are both grounding and transformative, offering practical tools alongside deeper reflection to help you create lasting change from the inside out.

A small urban retreat with big sunshine energy equal parts soul reset and cosmic board meeting with your future self

You’re looking for clarity, but beneath that, you’re seeking something deeper.

Perhaps you’re standing at a crossroads in your life, navigating change in a relationship, questioning your next step, or sensing that something no longer fits but you’re not yet sure what comes next.

You don’t need someone to tell you what to do. You need space to hear yourself clearly again.

The Crucible Reading is my unique blend of intuitive tarot, Theta Healing, Kundalini wisdom, energy work and deep conversation.

Together we create a space where insight, healing and transformation can unfold.

A crucible is a vessel used to withstand intense heat. It is where pressure creates transformation and where something ordinary can become something precious.

Many of us find ourselves in a crucible at some point in life. When a relationship ends, a career no longer fulfils us. Our identity begins to unravel.

The old way of being no longer works, but the new version of ourselves has not yet fully emerged.

This session is designed to support you through that space.

What we’ll explore together:

Insight & Awareness

Using intuitive tarot and guided conversation, we’ll explore the patterns, questions and possibilities currently present in your life.

Release & Realignment

Drawing on Theta Healing and energy work, we’ll gently explore beliefs, emotional patterns and energetic blocks that may be influencing your experience.

Reconnect with Your Inner Guidance

Through Kundalini practices, breathwork and intuitive reflection, you’ll begin strengthening your connection to your own wisdom and intuition.

Practical Next Steps

You’ll leave with reflections, tools and guidance to help you move forward with greater confidence and clarity.

This session may be right for you if:

• You feel stuck in repeating patterns.

• You’re navigating a major life transition.

• You’re seeking clarity around love, purpose, work or relationships.

• You feel disconnected from your intuition or sense of direction.

• You’re ready for change and want support exploring what may be standing in the way.

What people often leave with

• Greater clarity and self-understanding.

• A deeper awareness of what has been keeping them stuck.

• A renewed sense of trust in themselves.

• Emotional release and energetic balance.

• Practical tools to support their next chapter.

You are not broken. You are becoming.

Sometimes all we need is a safe space to pause, listen and remember who we are beneath the noise.

Limited weekend availability.

These private sessions combine deep conversation, intuitive guidance and energy healing to help you explore what may be sitting beneath the challenges you are currently facing.

Together we’ll explore the issue you would like support with, whether that’s a repeating relationship pattern, lack of confidence, emotional overwhelm, feeling stuck, uncertainty about your next steps, or a sense that something in your life no longer feels aligned.

Using Theta Healing techniques, we’ll gently explore the beliefs, patterns and energetic imprints that may be influencing your experience. Through muscle testing and intuitive guidance, we can begin to uncover subconscious beliefs and emotional blocks that may have been shaping your choices, reactions and relationships without you even realising it.

As awareness grows, new possibilities begin to emerge.

The intention is not to fix you. It is to help you reconnect with yourself.

To understand what is keeping you stuck, strengthen your connection to your own inner wisdom, and create space for meaningful change.

Many clients describe experiencing greater clarity, emotional release, renewed confidence and a deeper sense of peace following a session. Every experience is unique, but the aim is always the same: to provide a safe, supportive space where healing, insight and transformation can unfold naturally.

Sessions take place in a calm and confidential environment, allowing you time to pause, reflect and reconnect with what matters most.

If you’re feeling lost, overwhelmed, disconnected from yourself, or simply ready for a new chapter, this work can help you uncover what is asking to be seen and supported.

But don’t just take my word for it. Here’s what some of my clients have said:

Sue Bellas

I had absolutely no idea what to expect from a Theta Healing Session and perhaps I was sceptical. The session was very private, calming and I felt totally safe in the studio and Jo’s touch is like a calming energy, if that makes sense. Jo literally unravelled my feelings, I felt very calm afterwards, relieved to have got to the bottom of why I felt like I did. I slept so well that night and ever since things have really improved for me. I feel more positive, accepting of my feelings, I feel more positive about my future. I suppose I could say I feel empowered too now. I listen to myself more instead of criticising myself. I would certainly recommend.

Joy Clacker

I had my Theta healing session with Jo a while ago now and I am still feeling the positive effects of the powerful healing session. The healing session with Jo was in a wonderfully welcoming, calm and safe environment and Jo gently guided me through the healing with caring and sensitivity. The sense of joy I felt when we got to the root of the issue was amazing. When the blocks were removed I felt lighter and happier, it was like the chain around my neck were gone. Every morning I would wake up and within minutes a weight would go on my shoulders it doesn’t happen now. My life in the outside word is changing for the better too. I would highly recommend the Theta healing sessions with Jo she is a wonderful person (angel). The experience has been so positive You won’t regret it at all.

Shirley Bedford

Awaken Your Energy & Align with Your True Essence

This isn’t just a Kundalini session, it’s a personal energetic transmission designed to unlock your inner power and activate deep transformation.

This is for you if you are feeling called to explore Kundalini but can't get to an in person class. You won’t find this on YouTube. This is sacred, specific, and tailored entirely to you.

What’s Included:

• Energetic Discovery Session: We explore your current themes, challenges, and what’s ready to shift

• Personal Practice designed by your Numerology : Receive a tailored Kriya, mantra, and meditation chosen just for you

• Live Guided Practice: Be led through the full experience in a private online session, feel the transmission not just the technique

• Dedicated Playlist: A curated soundscape to support your 40-day journey

• Recording to Keep: Practice daily with confidence and consistency, because 40 days rewires patterns and anchors new energy

• Sacred Sound Healing: Learn a powerful mantra to chant or play, activating the healing power of your own voice

• Midway Accountability Check-In: Stay supported and aligned

• Integration Session at 40 Days: Reflect, review, and receive guidance for your next energetic evolution

This is for you if you’re ready to:

• Stop consuming and start embodying

• Replace burnout with energetic mastery

• Activate your creative flow, confidence, and clarity

• Experience the sacred precision of a practice designed for your soul’s path

This is the art of Kundalini, delivered in its purest, most potent form.

Book now to begin your 40-day energetic transformation.

Created for busy, burnt-out women navigating midlife mayhem, this online membership offers simple weekly practices that nourish body, mind, and soul. A rhythm, a community, and a structure that supports your evolution.

Your inner shift becomes your outer transformation.

Your Weekly Bliss Touchpoints - You’ll be guided, supported, and kept consistent through:

Live Kundalini Yoga – midweek activation to release stress, boost vitality & reconnect to your power

Sunday Evening Reset – guided relaxation & reflection to start your week feeling grounded

Meditation Minis – short videos for focus, calm & clarity

Creative prompts – to spark joy, self-expression & new perspectives

Private WhatsApp Community – ongoing support, encouragement & connection

Seasonal Rituals – harness the energy of Solstices & Equinoxes for natural momentum

Monthly Coaching – practical tools & mindset shifts for real transformation

All sessions are recorded, so you can join live or on your own time.

Why It Works (When Other Things Haven’t - Because it’s not just theory. It’s embodied transformation.

You won’t be left alone with another book, video, or self-care “should.” Instead, you get:

✔ Consistent, guided practices

✔ Tools that work with your biology & energy cycles

✔ Sisterhood and accountability

✔ A safe space to be seen, heard, and supported

This is about living differently not just thinking about it.

The Results You Can Expect - After a few weeks in The Bliss Club, members tell me they:

• Feel calmer and more centred

• Sleep better and wake with more energy

• Experience fewer emotional crashes

• Reconnect to their creativity and joy

• Set boundaries with more ease

• Show up with renewed confidence in all areas of life

The Bliss Club doesn’t just help you feel better. It gives you the tools, structure, and support to become better. Not by fixing or forcing, by remembering who you really are and building habits that restore your wellbeing, your worth, and your joy.

Whether you need a gentle nudge or a full-blown soul reset, this is your time.