Join me each week for a welcoming Kundalini Yoga class designed to help you slow down, reconnect and restore balance in both body and mind.
Each session combines gentle movement, breathwork, meditation, relaxation and mindfulness practices to support your physical, emotional and energetic wellbeing.
Whether you’re navigating stress, seeking greater clarity, looking to improve your wellbeing, or simply wanting dedicated time for yourself, these classes offer a supportive space to pause and reconnect.
Leave feeling calmer, clearer and more connected to yourself.
Whether you’re completely new to yoga or have an established practice, you’ll be welcomed exactly as you are.
A weekly opportunity to breathe, move, reflect and come home to yourself.
Outwood Memorial Hall, Wakefield & Live Online
Wednesdays 7-8pm
£10 per class
Looking for more than a weekly class? The Bliss Club is our online community where we go deeper. Alongside regular Kundalini Yoga, you’ll find guided meditations, seasonal practices, reflection sessions, coaching, and a welcoming community to support you as you navigate life’s changes and reconnect with yourself.A weekly opportunity to breathe, move, reflect and come home to yourself.
Join me each week for a welcoming Kundalini Yoga class designed to help you slow down, reconnect and restore balance in both body and mind.
Each session combines gentle movement, breathwork, meditation, relaxation and mindfulness practices to support your physical, emotional and energetic wellbeing.
Whether you’re navigating stress, seeking greater clarity, looking to improve your wellbeing, or simply wanting dedicated time for yourself, these classes offer a supportive space to pause and reconnect.
Leave feeling calmer, clearer and more connected to yourself.
Whether you’re completely new to yoga or have an established practice, you’ll be welcomed exactly as you are.
A weekly opportunity to breathe, move, reflect and come home to yourself.
Outwood Memorial Hall, Wakefield & Live Online
Wednesdays 7-8pm
£10 per class
Looking for more than a weekly class? The Bliss Club is our online community where we go deeper. Alongside regular Kundalini Yoga, you’ll find guided meditations, seasonal practices, reflection sessions, coaching, and a welcoming community to support you as you navigate life’s changes and reconnect with yourself.A weekly opportunity to breathe, move, reflect and come home to yourself.
